By Karen Stokes On the 51st anniversary of Roe v. Wade, it continues to be at the center of significant controversy. For those who believe in the protection of their reproduction rights, it is a time of mixed emotions. According to Assistant to the President and Director of the White House Gender Policy Council, Jennifer […]
The Benefits of Black Tea
Black tea is a powerhouse of antioxidants, boasting theaflavins and catechins that combat oxidative stress and reduce inflammation.
Join the Nation of Lifesavers™ During American Heart Month and Go from Bystander to Lifesaver
The American Heart Association encourages all Milwaukee-area families to learn CPR this February MILWAUKEE,— During February – American Heart Month – the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives for all, is urging all Milwaukee-area families to learn the lifesaving skill of CPR. With more than […]
Vice President Kamala Harris Launches Nationwide “Fight for Reproductive Freedoms” Tour in Waukesha County
By Karen Stokes On the 51st anniversary of Roe v. Wade, Vice President Kamala Harris visited Big Bend, Wisconsin in Waukesha County to discuss the importance of protecting abortion rights now that the Supreme Court has overturned Roe. Vice President Harris was joined by Wisconsin’s Sen. Tammy Baldwin, U.S. Rep. Gwen Moore and Lt. Gov. […]
Healthy Heart Habits for Children
By Karen Stokes Encouraging heart healthy habits in your children from an early age not only lowers their risk of heart disease in the future but also teaches them to make better heart healthy choices. How children are fed may be just as important as what they are fed, according to a 2020 scientific statement […]
Embracing Solitude: The Empowerment of my Empty Nesting
The transformative impact of solitude on my mental health cannot be overstated. It became a sacred ritual – a tonic for my mind.
Elevated Cholesterol Levels Demand Lifestyle Changes
By Karen Stokes High cholesterol levels pose a significant threat to health and the urgent need for individuals to take measures to address this issue. More than 40% of adults in the United States are unaware they have and therefore are not being treated for high cholesterol, according to a new study published in JAMA […]
Kweku’s Korner: Therapy is for You…. Yes YOU!!!
Do you have a therapist? If not, let this be the year we get a counselor.
Wisconsin Works to Expand Medicaid for Maternal Health
By Karen Stokes Maternal health involves maintaining women’s well-being throughout pregnancy, childbirth, and the postnatal period, with the goal of fostering positive experiences and optimal health for both mother and baby. There are several stories highlighting challenges women are facing with maternal health. Eighteen years ago, Kara Boeldt, founder and executive director of Endpreeclampsia.org, experienced […]
Tips for Enjoying the Holiday With Your Family Member Living With Alzheimer’s
By Karen Stokes As the holiday season approaches, families often look forward to spending quality time with their loved ones. But holidays can be a stressful time for families caring for someone living with Alzheimer’s. Maintaining or adapting family rituals and traditions helps all family members feel a sense of belonging and family identity. According […]
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