We lie every day. Some big lies. Some little lies. Some lies we don’t even recognize as lies. Sometimes, those lies are to others. Why?
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
The 12 Days of Wellness for the Holidays
Kweku’s Korner By Kweku Akyirefi Amoasi On the first day of the Holidays, my ancestors gave to me a sense of Self-Identity. The foundation will always be to truly understand who we are and a sense of our historical knowledge that dates centuries before the Middle Passage. On the second day of the Holiday, my […]
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On My Square
Kweku’s Korner By Dr. Kweku Akyirefi Amoas Trouble does not discriminate. Regardless of our race, gender, religion, age, political affiliation, ability status, orientation, or nationality, she will visit all of us. When trouble comes, and she comes without fail, the question is how do we respond? When trouble comes, it knocks us off our square. […]
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How to Bounce Back
Kweku’s Korner By Dr. Kweku Akyirefi Amoasi Everybody loves a good comeback story. The only problem is that for the comeback to happen, there needs to be some level of adversity, difficulty, or failure. When we lose, when we fall, do we stay down, or do we get up? Sometimes, it depends on the fall […]
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Imposter Syndrome
An imposter is someone who pretends to be something that they are not. The greatest imposters are actors.
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Trumped by a Con Man
Kweku’s Korner “He who dares not offend, cannot be honest!” – Thomas Paine By Dr. Kweku Akyirefi Amoasi The election of 2016 left a lot of people confused in the United States. It was only eight years prior that the first Black President was elected in the United States, and it was declared that this […]
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Getting Your Money’s Worth
Parents in Search of Better Educational Options Kweku’s Korner By Stacey Orr Smith Mom. Veteran Educator. Educational Consultant. Parent Educator. President, Blaquesmith Consulting, LLC During a major election cycle, there’s a heightened sense of civic duty or civic responsibility. Conversely, there’s what I like to call civic introspection. When one realizes that voting, volunteering, and […]
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Time to Change the Battery
Kweku’s Korner By Alisia Moutry, Ph.D. 4AM Consulting, LLC www.4amconsulting.com Daylight savings time is approaching us once again. While it gives us a natural reminder that the sunlight hours will shift, it also reminds us that it is time to change the batteries in our home and internal smoke detectors. The home smoke detectors will […]
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The Art of Slow Mornings: A Guide to Starting Your Day Right
Kweku’s Korner By Demetria Garrett In our fast-paced world, the way we begin our day can significantly impact our mental well-being and overall life satisfaction. While the internet bombards us with advice about 5 AM wake-ups and intensive morning routines, there’s growing evidence that a gentler approach might be more beneficial. The key to a […]
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Body and Medications
Kweku’s Korner By Dr. Sheriece Sadberry As a psychologist who works with clients with eating disorders, body image concerns, chronic medical conditions, and general mental health concerns, what do you see as some of the issues with weight loss drugs like Ozempic, Wegovy, and the like? The anti-obesity, fatphobia, fat shaming, and thin is best […]
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