My question to ponder is, “How can you heal in the same place that made you ill, if the status quo remains?””
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
The Benefits of Black Tea
Black tea is a powerhouse of antioxidants, boasting theaflavins and catechins that combat oxidative stress and reduce inflammation.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
Breaking Free From the Chase for Unneeded Things
We often chase things we desperately want but not necessarily need.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
Embracing Solitude: The Empowerment of my Empty Nesting
The transformative impact of solitude on my mental health cannot be overstated. It became a sacred ritual – a tonic for my mind.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
Kweku’s Korner: Therapy is for You…. Yes YOU!!!
Do you have a therapist? If not, let this be the year we get a counselor.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
New Year, Slightly New Me: Redefining Change and Success
As 2023 comes to a close and the new year approaches, we are faced with evaluating where what we have done and where we want to go next.
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Why Kwanzaa is so Important…. for America
Kwanzaa is meant to be highlighted for seven days from December 26- January 1, but celebrated throughout the entire year.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
Parenting License: Real-Life Tips for a Happy Home
Of these parenting tips, pay attention to which ones create an opportunity and which ones create a threat for you and your family.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
The Healing Power of Flowers: Cultivating Mindfulness, Creativity, and Self-Awareness from Soil to Self
Beyond their aesthetic appeal, flowers possess a profound healing power that extends to our mental and emotional well-being.
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MADISON TIMES
Blue Holidays: When Loneliness Invades Your Holiday Season
Kweku’s Korner By Dr. Kweku Akyirefi Amoasi formerly known as Dr. Ramel Smith When does the holiday season begin for you? Is it right after Thanksgiving Dinner or maybe after Black Friday shopping? Or maybe it began with the first snowfall? For our family, every year it began on December 10th. This was my mother’s […]
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