By Karen Stokes Regular physical activity is one of the best ways to stay healthy and reduce stress. Surprisingly, one out of every four adults in the U.S. spends over eight hours each day being inactive, which can harm both their physical and mental health. The American Heart Association, the nation’s oldest and largest organization […]
Daylight Saving Time Adjustment Could Influence Your Heart Health
By Karen Stokes Daylight saving time may impact your heart health. Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight saving time. According to the American Heart Association, celebrating one hundred years of lifesaving service as the world’s leading nonprofit […]
High Blood Pressure Triples Stroke Risk for Black Women Under 35, Study Finds
By Karen Stokes Black women who develop hypertension before the age of 35 might have a three times higher chance of experiencing a stroke, and those who develop hypertension before the age of 45, may face twice the risk of suffering a subsequent stroke. This is according to a preliminary study presented at the American […]
Join the Nation of Lifesavers™ During American Heart Month and Go from Bystander to Lifesaver
The American Heart Association encourages all Milwaukee-area families to learn CPR this February MILWAUKEE,— During February – American Heart Month – the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives for all, is urging all Milwaukee-area families to learn the lifesaving skill of CPR. With more than […]
American Heart Association’s ‘Life’s Essential 8’ Checklist Holds Potential for Slowing the Aging Process
By Karen Stokes Maintaining strong cardiovascular health may slow the pace of biological aging, potentially reducing the risk of developing cardiovascular and other age-related diseases thereby extending lifespan, according to a preliminary study to be presented at the American Heart Association’s Scientific Sessions 2023. The meeting which was held Nov. 11-13, in Philadelphia, is a […]
Recognizing Challenges for Travelers with Chronic Health Conditions
By Karen Stokes As the holiday season approaches, many will be planning to visit family and friends, but it can come with unique challenges for those with chronic health conditions. Preparation is imperative. The American Heart Association, recommends that a little pre-travel preparation can turn potential issues into a successful vacation for those with chronic […]
Milwaukee American Heart Association Gearing up for Annual Heart and Stroke Walk
MILWAUKEE, WI— The Milwaukee lakefront again will be on full display for the American Heart Association’s annual Heart and Stroke Walk on Saturday, Sept. 23. Walkers will begin their route around Veterans Park, 1300 N. Lincoln Memorial Drive, a little after 10 a.m. The village will open at 9 a.m. “The entire Heart Walk team […]
Insights Into Detection, Risk Factors, and Prevention of Atrial Fibrillation
By Karen Stokes September marks National Atrial Fibrillation Awareness Month. Atrial Fibrillation (AFib) is a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications. It is estimated that currently up to 6 million Americans experience Afib. Which in the general population works out to about 2 percent. […]
Recognize Stroke Symptoms, Act FAST to Improve Health
By Karen Stokes When someone suffers a stroke, time is essential. There is very limited time to restore blood flow to the brain before the injury is irreversible. According to the American Heart Association, about 800,000 people in the United States suffer from a stroke each year. Adrienne Mayberry, MSN, RN, Stroke Coordinator at ProHealth […]
It’s CPR Month – Be The Beat by Learning Hands-Only CPR
Learning CPR will help save lives. Each year, more than 350,000 out-of-hospital cardiac arrests occur in the United States. Only about 40% of people who suffer from cardiac arrest receive CPR from a bystander. CPR, especially if performed immediately, could double or triple a cardiac arrest victim’s chance of survival. About 70% – or nearly […]