Kweku’s Korner Ra Kweku Akyirefi Melchizedek Amoasi By Dr. Kweku Akyirefi Amoasi The Nyumba Upendo show on April 9, 2025, was hosted by Dr. Alisia Moutry and Simmone Kilgore. They discussed the importance of friendship on our mental health. It was a great episode that can be seen in the archives on WNOV YouTube at […]
How to Bounce Back
Kweku’s Korner By Dr. Kweku Akyirefi Amoasi Everybody loves a good comeback story. The only problem is that for the comeback to happen, there needs to be some level of adversity, difficulty, or failure. When we lose, when we fall, do we stay down, or do we get up? Sometimes, it depends on the fall […]
A Stress Kit to Relieve Your Stress
When we have too much stress, it turns into distress. This type of stress may be more harmful than we imagined.
RACISM KILLS: The Real Mental Health Problem
By Kweku Ramel Akyirefi Smith, PhD The Black community did not need the novel coronavirus to shed light on how our community is continually, disproportionately and negatively affected by historical emotional and medical trauma. African descendants of slavery in the United States have been shown for centuries that we must work twice as hard to […]